Stress

 
 

Are Teenaged Girls More Stressed Than Boys?
Find out about the relationship between hormones and stress levels in this article from ScienCentral.

Controlling Anger Before it Controls You
Learn how to identify why you are angry and different strategies to deal with it effectively. Assertiveness training is described. This site is from the American Psychological Association.

Dealing with Anger
You'll find honest and sensitive information on anxiety, anger, depression, and many other mental issues that can get a teen down. This site is sponsored by the Nemours Association.

The Medical Basis of Stress, Depression, Anxiety, Sleep Problems and Drug Abuse
This is a light-hearted look at a serious subject. Relief from stress might start here! Evaluate yourself on the stress scale and listen to the song.

 

 

 

 

 

 

 

 

 

 

 


 


Central Arkansas Library System
100 Rock Street,
Little Rock, AR 72201

Telephone: (501)-918-3000
Fax: (501)-375-7451
Email: calsinfo@cals.lib.ar.us